Get to Know the Most Popular Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. You would know that an authentic Chinese dish would have plenty of vegetables. Chinese dishes are often cooked with minimal or zero oil at all. Chinese food is perfect for those who are trying to lose weight. You can go all the way for Chinese diet given you will get the real cuisine. However, this is not the case in the common restaurants. However, in most cases, you would end up eating greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Another idea is befriend a Chinese family, and have yourself invited for dinner. You can also start learning how to cook real Chinese food, or just order from a Chinese restaurant the real cuisine. The suggestion to go to a Chinese restaurant is the most sensible action for you to do.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
First thing one would order in a Chinese food would be egg rolls and spareribs. But, if you are thinking of your health and weight, these are actually bad choices. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
Choose dishes for your main course those food that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. Avoid a typical Chinese restaurant where you can eat as much as you can for a fixed price. This is because in most probability, you will not stop eating until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is a smart move to order a soup first since this will fill you up and thus would inhibit your eating more in the course of the meal. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas